Starting Weight - 221.4
Total lbs lost this week - 3.8
Current Weight - 193.2
Total lbs lost to date: 28.2
Today I went in with one thing in mind, getting over the 25lb mark. Last week I missed it by 6/10 of a pound. I wasn't real sure that I would get there today, since my crohns has acting up this week, it didn't feel like I had lost any, in fact, I felt like I had gained a little. That is something I will have to get used to, I guess.
Today is the day. We are going to join the parks and rec gym this afternoon. I am little apprehensive about it though. I have heard stories about people starting to work out and instead of losing weight, they gain weight. I know, muscle weighs more than fat, but still...
I am hopeful that I will be running consistently by the time it gets warm enough to run outside, and by the time road running season gets here, I will be back into running the 5Ks and 10Ks, with an eventual goal of running a half marathon.
Until next time...